Tuning, Toning & Talking
The Tuning, Toning and Talking program is an alternate form of aerobic exercise which uses your own body weight as resistance.
Where: Civic Center, 3001-17th Street
When: Monday and Friday
Time: 9 a.m. - 10 a.m.
Cost: $1.00 per class
Stepping Out Walking Club
This program is for adults 18 years of age and older.
Where: Civic Center, 3001-17th Street
When: Tuesday and Thursday
Time: 9 a.m. - 10 a.m.
Cost: $1.00 per class
Zumba Gold
This program is low-impact and is designed to improve your health, balance and reduce stress. It’s great for the beginners and the young at heart!
Where: Civic Center, 3001-17th Street
When: Wednesdays
Time: 9 a.m. - 10 a.m.
Cost: $1.00 per class
BINGO-cise
Body & mind at work! This program is low-impact and includes movement, exercise, stretching, prizes and more!
Where: Civic Center, 3001-17th Street
When: Third Monday of every month
Time: 1 p.m. - 3 p.m.
Cost: $1.00 per bingo card
Chair Volleyball - ON HIATUS
Chair volleyball is played with 6 players seated in chairs (or a wheelchair) on each side of the net.
Where: Civic Center
When: Tuesdays
Time: 10 a.m. to 11 a.m.
Cost: $1 per class
Shuffleboard Club and Clubhouse Activities
Where: 701 Ohio Ave.
When: Mondays, Wednesdays, Fridays, and Saturdays.
Time: 1:30 p.m.
Contact: Louis Eder at 314-239-0355 or via email at scsc701@hotmail.com for additional information.
Additional Active Adult Classes and Programs
available online with the ST. CLOUD SENIOR CITIZENS CENTER
Dates, times and fees are subject to change.
For more information please call the Parks and Recreation Department at (407) 957-7243.